FOR PEOPLE WHO TAKE IT SERIOUSLY
The app that knows you best.
Every metric and health marker from every wearable, in one record — your food, your training, your sleep, your bloods. And when you work with a coach, everything they need to read between the lines.
iPhone · TestFlight · your record stays on your phone
Works with
- Apple Health
- Oura
- Whoop
- Strava
- Bluetooth heart-rate straps
- Cadence and power sensors
- Smart scales
Grove reads what your devices already measured. Nothing is sent back.
One record. The whole picture.
Grove holds the numbers most apps keep in five different places — and shows a coach how they move together.
Sleep
7 h 40
HRV
62 ms
Resting HR
51 bpm
Readiness
74
Tonnage
12,480 kg
Protein
184 g
Calories
2,310
Weight trend
−0.4 kg/wk
Bloods
LDL 2.8
Blood pressure
118/76
Route
10.2 km
Wrist temp
+0.2 °C
Five rooms. One record.
Everything has a place, and every place answers one question.
TODAY
The day, decided.
One screen that says what matters this morning: the verdict, the session, what's left to eat. Readiness shown as a fact, never a lecture.
TRAIN
A logger that thinks in weeks.
Sets, tonnage and PBs — with deloads suggested when the volume says so, not when a streak breaks.
LOG
Food without the fight.
Barcodes, recipes and portions that survive cooking. Macros that reconcile with what the scale says later.
BODY
Trends, not noise.
Weight as a rate, not a number. Bloods and blood pressure beside the training that moves them.
PROGRESS
Proof over time.
Every PB, every route, every week banked. Boards with friends when you want them — never against strangers.
For coaches
Coach from the whole picture.
Your client's training, food, weight, readiness and sleep — shared by them, live to you. Not three spreadsheets on a Sunday night.
The roster
Every client, sorted by who needs a look first. Last session, adherence, and the unread thread — one glance.
Assign the week
Targets and programmes from your own library. Grove holds the floor: you can't assign below what's safe for this client, and you see the same refusal they do.
The thread
One conversation per client, next to their numbers. Your message lands with the fact, never a tease.
The gym
Your gym, its members and its boards — join by code or QR. Group sessions are coming; the hub is built for them.
Clients share what they choose. Clinical data stays off unless they turn it on.
And it goes deeper.
Bloods
Panels over time, with context
Blood pressure
Bands, not panic
Recipes
One portion, real macros
Deloads
Suggested from your volume
Routes
GPS runs and rides, on a map
Live heart rate
Straps and sensors, direct
Export
Your whole record, one file
Widgets
Sixteen KPIs on your Home Screen
Private, provably.
Your record lives on your phone — there is no server holding it.
No analytics, no trackers, no third-party code. Every line is Grove's or Apple's.
Sharing with a coach is opt-in, per data type, and stops the moment you turn it off.
Ready when you are.
On TestFlight now. The console is open for coaches.